For 7 years now I have been training every Monday and Thursday with many other people in Arne Carlsson Park in the 9th district in Vienna. “Free athletics” is a whole body workout without any equipment. Only with a mat underneath it is possible 356 days a year and with any weather outside.
Everyone throws a small amount of money (usually € 3, – to 6, -) into the cup in the middle after the training. The entire proceeds will be donated to de “ME / CFS Help Austria” through my association Racing4Charity.
Through “my” sponsors it is possible to hold small events regularly, to hand over the check.
“We train for those who can’t!”